Health Conditions — Makati Massage FAQ

Yes. Swedish and deep tissue massage are effective for chronic back pain. Ventosa (cupping) is also popular for back pain relief. Inform your therapist about specific pain areas.

Prenatal massage is safe after the first trimester when performed by a trained therapist. Always inform your therapist you are pregnant. Prenatal massage is available at most mid-range spas.

Consult your doctor first. Light Swedish massage is generally safe for mild hypertension. Avoid deep tissue, hot stone, and vigorous Thai massage if you have uncontrolled blood pressure.

Yes. Deep tissue and Swedish massage are highly effective for neck and shoulder tension. Shiatsu and Thai massage also target these areas well. Inform your therapist of specific pain points.

Massage is generally safe for people with diabetes. Avoid massage on areas with neuropathy or poor circulation. Consult your doctor if you have advanced diabetes complications.

Wait until acute inflammation subsides (48–72 hours after injury). Sports massage can then help recovery. Avoid direct pressure on the injured area. Consult a physiotherapist first.

Yes. Swedish massage significantly reduces cortisol levels and promotes relaxation. Regular massage (once a week to once a month) is effective for managing chronic stress and anxiety.

Light Swedish massage is generally safe for mild osteoporosis. Avoid deep tissue, Thai stretching, and hot stone massage. Always inform your therapist of your condition.

Avoid direct massage on varicose veins. Light effleurage around the area is acceptable. Inform your therapist of the location of varicose veins before the session.

Yes. Swedish massage promotes deep relaxation and improves sleep quality. Evening massage sessions (6–9 PM) are particularly effective for insomnia. Regular sessions show cumulative benefits.